Pilates Training Fitness Videos and DVDs
Because we want you to get the most out of your Pilates workouts, we offer comprehensive Pilates training videos on proper techniques for maximum safety and results, as well as podcasts outlining each Pilates exercise and how to do Pilates correctly. The videos feature the trademark style of Kimberly and Katherine Corp’s Pilates studio, Pilates on Fifth, and their Pilates certification program, The Pilates Academy International. The secret to Pilates and the secret to flat abs are doing the exercises correctly, so visit our Pilates technique videos and our Pilates video podcasts to learn the keys to getting the most out each Pilates exercise so that you can reap the benefits of Pilates. Our Pilates videos accommodate fitness levels from Pilates for beginners to Pilates for fitness professionals. If you are new to Pilates, start with the My First Pilates Workout DVD. Seasoned Pilates pros might want to try one of our Mat Pilates Level 5 workouts, or even a Pilates Workout featuring the Bosu, Pilates Exercise Ball or Pilates Foam Roller. Regardless of your level, if you love Pilates workouts and Pilates exercises, then sign up for ultimatepilatesworkouts.com to have anytime, anywhere access to our full line of Pilates DVDs online.
Can't get enough of Pilates? Learn more about Pilates Training at Home. We also recommend the following useful resources:
Wikipedia
About.com
ThinkPilates.com
YesPilates.com